At Petite Cuisine, our focus is artisanal breads, handcrafted in small batches. Our sourdough breads are naturally leavened using our own starter; fermented slowly to promote flavour, nutrition, and digestibility. True sourdough makes bread more nutritious and digestible, which can be great news for those who are sensitive to gluten, wheat, or grains in general […]
Month: February 2022
Sourdough Bread: Is It Good for You?
Nutrition Information An average one slice of sourdough bread (about 50 grams) contains: Calories: 185 Protein: 2 grams Fat: 1 grams Carbohydrates: 36 grams Fiber: 1 gram Sugar: Less than 1 gram Sourdough bread is an excellent source of: Calcium Potassium Magnesium Folate Niacin Sourdough bread is also an excellent source of antioxidants. Studies have […]
11 Reasons Why Everyone Should Be Eating Sourdough Bread
Bread and bread products get a bad rap. But there are plenty of reasons why you can – and should – include healthy, non-GMO bread in your diet. Most of us hear reason after reason why bread is bad, but we at A Bread Affair are here to point out 11 solid reasons why sourdough […]
3 ing Sourdough
6:20 am grind Whole wheat flour for the day. 7am Feed 50g of starter 180g/180g flour/water (Flour mix = 35% Rye, 65% Whole Wheat) Wait 4 to 5 hours until more than doubled. Mix Dough Water 1400gm (+ 50gm) Leaven 400gr Flour 2,000gr (1600gr white, 400gr whole wheat and rye- 2/1) 45 minutes Add 40gr […]